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Injured shoulder and knee. No exercise for me!



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23KAIYA
Posts: 4,836
2/2/13 3:23 A

You can adjust your fitness tracker to work out 0 days a week and burn 0 calories. That will reset your spark nutrition goals automatically. I wish you a speedy recovery!



LJVIS1
SparkPoints: (864)
Fitness Minutes: (180)
Posts: 1
2/2/13 3:06 A

Just started on SP to loose 25-30 lbs. Problem is my MD says no exercise for awhile, not even walking. I have injured shoulder and knee. Does anyone know how I should adjust my calorie intake until I am able to exercise? Thanks!!!



 
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