Author: Sorting Last Post on Top Message:
23KAIYA Posts: 4,935
2/2/13 3:23 A

You can adjust your fitness tracker to work out 0 days a week and burn 0 calories. That will reset your spark nutrition goals automatically. I wish you a speedy recovery!

LJVIS1 SparkPoints: (868)
Fitness Minutes: (180)
Posts: 1
2/2/13 3:06 A

Just started on SP to loose 25-30 lbs. Problem is my MD says no exercise for awhile, not even walking. I have injured shoulder and knee. Does anyone know how I should adjust my calorie intake until I am able to exercise? Thanks!!!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
watchout for ifit 4/15/2016 6:04:47 PM
Trackin Steps 9/4/2015 8:17:18 AM
Support and enablers 1/12/2016 8:48:27 PM
Muscle Spasms 3/18/2016 10:30:40 AM
Pre-workout for gym bodybuilding 10/5/2015 5:53:56 AM