Author: Sorting Last Post on Top Message:
CFPUNKIN SparkPoints: (18,492)
Fitness Minutes: (8,121)
Posts: 403
1/14/14 9:52 P

Tracking my food works very well for me, partly because of inertia. Somehow, it's easier to avoid eating it so I don't have to 1) remember it and 2) write it down. Those little bites are the sneaky ones.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Question on B-1 (thiamine) supplement 3/10/2016 10:43:34 PM
Fast food 1/7/2016 6:38:12 PM
Issues with nutrition 4/25/2016 5:45:29 PM
Water. 3/27/2016 9:08:41 AM
Question About Searcing Food Database 10/31/2015 10:04:54 PM