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CFPUNKIN SparkPoints: (16,452)
Fitness Minutes: (4,226)
Posts: 403
1/14/14 9:52 P

Tracking my food works very well for me, partly because of inertia. Somehow, it's easier to avoid eating it so I don't have to 1) remember it and 2) write it down. Those little bites are the sneaky ones.

Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

If we have data, letís look at data. If all we have are opinions, letís go with mine. Ė Jim Barksdale
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