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JACA1991 SparkPoints: (2,680)
Fitness Minutes: (3,283)
Posts: 94
12/28/12 5:56 P

Thank you all! My workout today was awesome!

GRAMCRACKER46 Posts: 1,326
12/28/12 6:51 A

Hey, Happy Birthday. Your enthusiasm is great. emoticon

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



BUBBLEJ1 Posts: 2,979
12/28/12 6:33 A

My birthday is my free day. No exceptions. It was 2 weeks ago, and for my morning tea I had a jam and cream donut. I had been planning that donut for a month, and it was beyond amazing. But I had my usual salad for lunch because that is what I wanted! Dinner was pasta carbonara. Creamy, cheesy goodness.

I actually worked out on my birthday because it was my weights day and I love my ST so much that I actually wanted to do it.

I didn't regret a thing and neither should you! Your birthday comes once a year, so why not?

~Jess~

There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
CORTNEY-LEE SparkPoints: (62,472)
Fitness Minutes: (58,106)
Posts: 3,431
12/28/12 1:18 A

Happy Birthday!!!!

Have an awesome workout and kick some butt!



JACA1991 SparkPoints: (2,680)
Fitness Minutes: (3,283)
Posts: 94
12/27/12 10:14 P

Today, I turned 21 (Yes! I am finally legal in this country) and I spent some time with two of my girlfriends and we went out to eat at Chipotle's. Of course, on this occasion, I would eat a lot of candy, cookies, cake and chips. However, I am so ready to drip sweat tomorrow. Not only am I planning to do cardio, I am also planning to do a lot of strength trainning. I don't want to strain my muslces by working out too hard but I really am I in the mood to do an awesome full 30 minute cardio! I am hoping somehow in the weekend to workout but my timing for cardio would have to be 15-20 minutes.

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