Author: Sorting Last Post on Top Message:
FRANCIE47 SparkPoints: (210)
Fitness Minutes: (175)
Posts: 6
1/30/13 8:10 P

My family swims 2x a week for 45 minutes. We all keep moving the entire time and have been doing it for several months now, really has improved shoulder/neck stiffness. Very good to give a feeling of accomplishment--We always MUST go since we have signed up!

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Working up to a bridge? 8/7/2013 4:24:04 PM
Belly Dancing! 7/19/2013 9:05:21 AM
Heart rate monitor 7/23/2013 3:07:39 PM
FitBit - Feedback or Reviews 8/8/2013 4:26:46 AM
How do you track "ab roller" on fitness tracker? 7/17/2013 6:53:05 PM

Diet Resources: sugar to alcohol | what is sugar alcohol | alcohol and sugar