Author: Sorting Last Post on Top Message:
CLESHER SparkPoints: (27,299)
Fitness Minutes: (17,453)
Posts: 349
4/24/13 12:46 P


Sounds great I will give it a try.....thank you emoticon

YOJULEZ SparkPoints: (15,804)
Fitness Minutes: (120)
Posts: 2,171
4/24/13 11:39 A

This is the recipe I use:
You could sub in greek yogurt (like 2%, don't use 0%) in place of the heavy cream. You just use a little less because the yogurt is thicker than the cream is. I also think you could do with 1tbsp of oil instead of 2, and maybe use olive oil instead of vegetable oil. None of the other ingredients are high in fat, and aside from that, it's actually a pretty low calorie dish.

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
CLESHER SparkPoints: (27,299)
Fitness Minutes: (17,453)
Posts: 349
4/24/13 10:44 A

I am looking to find a good chicken tikka marsala recipe that is low-fat? Do you have one you can share?


Page: 1 of (1)  

Other Recipe Requests Topics:

Topics: Last Post:
Anybody Have a Chicken Tortilla Soup Recipe 8/10/2011 2:45:59 PM
Potbelly's Nonfat Vinaigrette 11/9/2011 9:44:26 PM
I need a Protein bar recipe! 2/27/2013 6:30:51 PM
Baked cream cheese frosting 8/16/2012 10:51:21 AM
CHOCOLATE ????? Low calorie deserts wanted ! 6/11/2012 8:22:23 PM