Try having the tandoori dishes, where the meat comes roasted from the tandoor and isn't covered in much.
Saag Paneer would be a good dish as well, higher protein and low carb.
Read the ingredients for the main dishes, lots of them will be grain free, so carbs will come mostly from use of onions and spices.
Fitness Minutes: (860)
3/5/13 4:43 P
Thanks. I know the naan is yummy and delicious, but bad bad bad. I'm also steering clear of the rice and the potato dishes. It just seems like there are hidden carbs everywhere :) I think they release carbs in the air just to mess with us.
Do or do not. There is no Try. Yoda
Fitness Minutes: (14,252)
9,691 3/5/13 2:06 P
In general, avoid the naan, and look for things with vegetables. Indian can be very low carb, if you just *look* at it!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.