Increased in size but weight is same, help please!

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DLDROST

Posts: 8,031
6/13/12 7:28 A

muscle

LIZ1147

SparkPoints: (6,376)
Fitness Minutes: (10,747)
Posts: 139
6/13/12 4:39 A

It could be water weight. If you are gaining weight, maybe you are eating more. Perhaps, eat the same and exercise more. Or eat less and exercise more. I suggest tracking your daily calories in order to see if you are staying within your calorie goals for each day. Hope this helps!

SWEETHA

Posts: 28
6/13/12 2:14 A

I'm the same weight for almost a 1 year now, but i can feel i'm gaining weight around my tummy and breast. Today i measured my waist and i was socked that, i have increased 3 inches in my waist :(. What to do?.

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