Fitness Minutes: (56,207)
1,507 8/9/13 10:22 P
Your tenacity has gotten you to the red zone. The rest of the team has your back. Touchdown!
Fitness Minutes: (15,886)
8/9/13 8:24 P
I used a football field to illustrate my progress and I'm in the red zone. Only about 12 lbs to my original goal and about 16 to my ideal goal! Today I walk/jogged 8km (5 miles) in 1:04:45. Something I could never have come close to doing 6 months ago. I don't post in the community forums a lot but reading the success stories, watching the videos and seeing the progress so many are making was motivating. Some of the plateaus lasted a long time but the journey has been a learning experience and I feel so much better. The best part is it has been a lifestyle change and I like the new lifestyle better so keeping it up once the weight is gone won't be a problem. God Bless you all, He has certainly blessed me!
Edited by: PDAN04 at: 8/9/2013 (20:25)
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