Fitness Minutes: (9,059)
6/17/13 9:37 P
Awesome! Keep up the great work!
Fitness Minutes: (37,403)
1,412 6/16/13 8:27 P
You are a good man, MKVDAVE. And to get a grip at such a young age! Wow! I am totally impressed. Assuming you're not a dad yet, happy future Father's Day. If you are a dad, Happy Father's Day. You will be a great example to your kids and everyone around you. You possess smarts, know-how, and precocious wisdom.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (4,627)
303 6/16/13 5:05 P
Amazing! That's quite an accomplishment, you should be proud. And good for you taking your health back into your own hands!
"Man cannot remake himself without suffering, for he is both the marble and the sculptor."
"The fearless are merely fearless. People who act in spite of their fear are truly brave."
"All success stories have 1 thing in common -- they decided they were going to do something, and then they did, no matter what got in their way."
Fitness Minutes: (3,904)
6/16/13 5:04 P
That's great , keep up the great work.
100% of the shots you don't take don't go in.
Fitness Minutes: (326)
1 6/16/13 4:38 P
This is my first post, but I thought I'd share (since I'm quite excited) that this is the first time I've been in the 100's since 2006! I'm only 21 so I've been obese my whole life but I decided to turn my life around the day I got married. Plus after seeing those pictures of me next to my wife sure shocked me.
Spark People has helped me with Nutritional Values with what to eat and what not to eat, I don't have a lot of time to track everything but I've been using it since day 1 of my new lifestyle.
Thought I'd share!
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