Fitness Minutes: (9,059)
6/17/13 9:37 P
Awesome! Keep up the great work!
Fitness Minutes: (43,833)
1,430 6/16/13 8:27 P
You are a good man, MKVDAVE. And to get a grip at such a young age! Wow! I am totally impressed. Assuming you're not a dad yet, happy future Father's Day. If you are a dad, Happy Father's Day. You will be a great example to your kids and everyone around you. You possess smarts, know-how, and precocious wisdom.
Fitness Minutes: (4,717)
303 6/16/13 5:05 P
Amazing! That's quite an accomplishment, you should be proud. And good for you taking your health back into your own hands!
Fitness Minutes: (3,904)
6/16/13 5:04 P
That's great , keep up the great work.
Fitness Minutes: (326)
1 6/16/13 4:38 P
This is my first post, but I thought I'd share (since I'm quite excited) that this is the first time I've been in the 100's since 2006! I'm only 21 so I've been obese my whole life but I decided to turn my life around the day I got married. Plus after seeing those pictures of me next to my wife sure shocked me.
Spark People has helped me with Nutritional Values with what to eat and what not to eat, I don't have a lot of time to track everything but I've been using it since day 1 of my new lifestyle.
Thought I'd share!
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