Fitness Minutes: (84,404)
7/6/14 9:46 A
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Lynn welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may also find reading some of the Success Stories very helpful too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too. Amy
Co-Leader for the EE Team.
Amy from Oregon
Take it One Day At A Time!
Fitness Minutes: (13,955)
879 7/6/14 7:27 A
and to SparkPeople
This is a great site to help you reach your goals. There are teams with other members who are getting healthy with diabetes. Find a Spark team you enjoy and can get involved. This will help you when you feel alone and like you are the only one. Knowing there are others going through the same thing helps.
and you will reach your goals.
Your SparkFriend, Danielle
"Knowing is not enough, we must apply. Willing is not enough, we must do." -Johann Wolfgang van Goethe
7/6/14 5:26 A
Hello Lynn, and welcome to Spark People. Best Wishes in reaching all of your goals.
Co-Leader of the Fitness Instructors Team Senior Moderator of the Dealing with Depression Team
I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.
"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be." -Marc Pagnol
Fitness Minutes: (110)
7/6/14 1:41 A
Hi everyone! Name is Lynn. I am in search of the "real" me. I have been just diagnosed with type 2 diabetes and I have been over weight for several years. I know that with support and changing my eating and exercise habits I will reach my goal. Best of luck to everyone!
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