Fitness Minutes: (3,126)
3/4/14 6:46 P
Great work!! It is so nice to see results... keep on tracking
Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit. -Conrad Hilton
3/3/14 2:01 P
Congratulations! Isn't it funny how we track the changes (weight loss), but we did not track the changes (weight gain). We were probably just complacent and in denial about "the fact that our clothes were a little tight" or "we needed to lose a few pounds".
Keep up the good work!
One day, one meal, one choice, one step to a new me! Go D-Dub!
great news!! needed a dose of inspiration this morning!
3/1/14 1:10 P
That is wonderful news! I like your attitude and I like the fact that you shared your good news. It is so encouraging to me to see your progress. Thanks for the motivation! Keep up the great work and please celebrate your successes.
Fitness Minutes: (11,350)
3/1/14 1:06 P
I can not believe it, in 7 weeks I have lost 36.5 lbs and 7 inches. I am so happy and surprised at how easy it has been. Every time I step on the scale and it is less than the last time I just feel overwhelmed. It is amazing. Spark tracking is the best solution to weight loss it really keeps you accountable. Thanks to all for the help and support.
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