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KAUAI-CAROLANN SparkPoints: (139,430)
Fitness Minutes: (105,957)
Posts: 13,546
4/30/12 4:34 A


Excellent! Way to go!

KRISTINGETSFIT SparkPoints: (23,732)
Fitness Minutes: (16,216)
Posts: 429
4/29/12 6:57 P

way to rock it!

IGSBETH SparkPoints: (110,178)
Fitness Minutes: (71,089)
Posts: 3,785
4/29/12 2:44 P

Yay!

KATEM200 Posts: 745
4/29/12 8:34 A

emoticon emoticon
Sometimes achieving something like you did can give you a kick in the butt to see the effect of all the changes you've made in your life. Keep it up!

JCWATL SparkPoints: (37,405)
Fitness Minutes: (34,017)
Posts: 704
4/28/12 5:33 P

Way to go! That is a big improvement from one to the next! I've always thought anything under 30 minutes was quite respectable...You are headed towards enviable!

emoticon emoticon

MRSWILKI SparkPoints: (5,940)
Fitness Minutes: (6,295)
Posts: 136
4/28/12 1:57 P

I ran my 2nd ever 5k race this morning (in the sleeting rain--what the heck April??)
The first 5K race I did was at the end of October and I ran it in 30:41. My goal today was to beat that time. I had a little rough patch in the months of february-march where I wasn't exercising very often and wasn't eating as well and only in the past couple weeks have I been totally back on track. So I was certainly nervous that I wouldn't beat that time

However today I surprised myself and finished with a time of 27:59!! :)

I feel really good about myself today. I saw pictures of myself from the race and for once finally realized that I'm a much smaller person that I was 50 pounds ago. And I'm proud of the progress I'm making and look forward to making more.

Have a good day everyone!

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