Fitness Minutes: (108,935)
4/30/12 4:34 A
Excellent! Way to go!
Carol~~ Kauai, Hawaii. Now Houston, TX. BLC27- Determined Desert Tortoises BLC26- Jungle Tigers BLC23-25 Mocha Maniacs BLC19-22 Rose Rangers BLC17-18 Azure ~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu
�You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...� ― Dr. Seuss, Oh, the Places You'll Go!
Fitness Minutes: (80,580)
4/29/12 2:44 P
Sometimes achieving something like you did can give you a kick in the butt to see the effect of all the changes you've made in your life. Keep it up!
Fitness Minutes: (38,714)
705 4/28/12 5:33 P
Way to go! That is a big improvement from one to the next! I've always thought anything under 30 minutes was quite respectable...You are headed towards enviable!
Fitness Minutes: (6,295)
4/28/12 1:57 P
I ran my 2nd ever 5k race this morning (in the sleeting rain--what the heck April??) The first 5K race I did was at the end of October and I ran it in 30:41. My goal today was to beat that time. I had a little rough patch in the months of february-march where I wasn't exercising very often and wasn't eating as well and only in the past couple weeks have I been totally back on track. So I was certainly nervous that I wouldn't beat that time
However today I surprised myself and finished with a time of 27:59!! :)
I feel really good about myself today. I saw pictures of myself from the race and for once finally realized that I'm a much smaller person that I was 50 pounds ago. And I'm proud of the progress I'm making and look forward to making more.
Have a good day everyone!
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