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LEC358 SparkPoints: (11,135)
Fitness Minutes: (6,555)
Posts: 2,744
5/22/14 10:38 A

A lot of quick serve places do that now. Jason's Deli, Chipolte, and Noodls & CO come to mind. Quite useful and makes me more likely to eat there when I chose to get lunch rather than pack it.

HAWKTHREE SparkPoints: (32,331)
Fitness Minutes: (14,667)
Posts: 1,070
5/22/14 10:32 A

I like Corner Bakery's chopped salad with chicken and always get it with no bleu cheese and dressing on the side.

But when I looked at the calories for it (760) I was kind of thinking, not for me.

I was wondering if I'd have to guess at the ingredients and create my own grouping when I stumbled on their online nutrition calculator.

You can subtract out ingredients and see the effect immediately.

So my salad went from 760 calories to 350 calories; the fat calories dropped from 460 to 150!

I was pretty impressed with how easy it was to use.

www.cornerbakerycafe.com/menu/nutrition-ca
lculator


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