Author: Sorting Last Post on Top Message:
LEC358 SparkPoints: (10,688)
Fitness Minutes: (6,555)
Posts: 2,595
5/22/14 10:38 A

A lot of quick serve places do that now. Jason's Deli, Chipolte, and Noodls & CO come to mind. Quite useful and makes me more likely to eat there when I chose to get lunch rather than pack it.

HAWKTHREE SparkPoints: (26,152)
Fitness Minutes: (12,716)
Posts: 809
5/22/14 10:32 A

I like Corner Bakery's chopped salad with chicken and always get it with no bleu cheese and dressing on the side.

But when I looked at the calories for it (760) I was kind of thinking, not for me.

I was wondering if I'd have to guess at the ingredients and create my own grouping when I stumbled on their online nutrition calculator.

You can subtract out ingredients and see the effect immediately.

So my salad went from 760 calories to 350 calories; the fat calories dropped from 460 to 150!

I was pretty impressed with how easy it was to use.

www.cornerbakerycafe.com/menu/nutrition-ca
lculator


Life needs balance
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
When is it safe to have the cookie? 5/21/2014 5:12:28 PM
How to drink more water 4/10/2014 4:16:43 PM
Trying to build muscle… Am I eating enough? 5/5/2014 8:16:36 PM
calories + exercise 2/4/2014 7:52:25 AM
multiple health problems and gluten free 4/28/2014 8:11:02 PM