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RAINA413 SparkPoints: (98,273)
Fitness Minutes: (87,100)
Posts: 1,971
4/12/12 12:35 A

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!

QUORNDAWG SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
4/12/12 12:12 A

Hi and emoticon to Sparkpeople!


Every life should have 9 cats.

Leader of Lowering Salt Intake Team
LKEITHO SparkPoints: (330,770)
Fitness Minutes: (261,515)
Posts: 16,129
4/11/12 10:11 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
NICOLEEVANSON SparkPoints: (0)
Fitness Minutes: (189)
Posts: 35
4/11/12 1:13 P


JIBBIE49 Posts: 62,270
4/11/12 1:08 P


ELISELOVE1 Posts: 6,342
4/11/12 1:01 P


MOTIVATED713 SparkPoints: (0)
Fitness Minutes: (466)
Posts: 6
4/11/12 12:57 P

Hey everyone....stay motived and determined.....remember the 5 P's....Proper Preparation Prevents Poor Performance!!!!!!

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