yesterday there was one on the spark recipes home pg. search for it on there. i'm sure you;ll find it
Fitness Minutes: (100,281)
6,375 10/28/10 5:57 P
I make a Country French Omelet that really is a Frittata that reminds me of a crustless quiche. I make variations of it about once a week. It you would be interested in the recipe, I did post it here in the recipe section. Or contact me and I can tell you more about my variations.
You can make any quiche recipe into a casserole by just spraying a pyrex glass pan (like a lasagne pan, but smaller) with Pam and then pouring the quiche ingredients into it. Then you cook it by putting the quiche into a second pan, slightly larger, which you fill halfway with water. This prevents the eggs from scorching. You can just cut the casserole into squares and serve as you would if it did have crust on it.
Fitness Minutes: (1,000)
8 10/26/10 4:03 A
For a very low calorie but still crunchy crust, try layering phyllo dough sheets in the pie plate before you add the filling. Lightly spray each layer with Buttery Pam, I usually use 4-6 sheets. The calories and carbs are minimal.
Fitness Minutes: (4,736)
253 9/2/10 10:40 A
I'm not sure what I've done with the actual recipe, but somewhere I have a quiche recipe where you pour the quiche mixture into bell peppers instead of a pie crust. You could probably do this with just about any quiche recipe.
What You Need 1 cup sliced green onions (about 5 medium) 1 cup chopped tomatoes (about 1 medium) 12 slices Bacon 1 cup sliced fresh mushrooms 12 Eggs 1/3 cup Sour cream 2 cups Kraft Double Cheddar Shredded Cheese
Make It PREHEAT oven to 325ºF. Reserve 2 Tbsp. each onions and tomatoes; set aside. Cook bacon in large skillet until crisp. Remove bacon with slotted spoon to paper towel-covered plate, reserving 1 Tbsp. of the bacon drippings in skillet. Add mushrooms to skillet; cook and stir 2 min. or until tender. Remove from heat. Chop bacon. Add to mushrooms along with the onions and tomatoes; mix well.
BEAT eggs and sour cream with wire whisk until well blended. Pour into greased 13x9-inch baking dish; top with bacon mixture and cheese.
BAKE 30 min. or until centre is set. Sprinkle with reserved onions and tomatoes. Let stand 5 min. before cutting into pieces to serve.
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