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MSMAKEOVER
SparkPoints: (150,162)
Fitness Minutes: (129,646)
Posts: 23,260
6/23/13 11:05 A

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RASPBERRY56
SparkPoints: (62,345)
Fitness Minutes: (21,066)
Posts: 4,145
6/23/13 7:55 A

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LKEITHO
SparkPoints: (244,506)
Fitness Minutes: (205,990)
Posts: 13,146
6/22/13 9:43 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



JAMBABY0
Posts: 12,703
6/21/13 8:32 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I recommend you use the team search bar and type in your hobbies/interests or the first number of your age followed by 0 and something. Example - "30 something", good luck on your journey



DEULSENIA
Posts: 184
6/21/13 4:32 P

Hi Cortnee,

Warmest welcomes to Spark People. Listen if you need an accountability partner let me know. My heaviest I was 301 & I'm now down 245. It was hard & still is. I have a support page on Facebook (link below) if you ever need some daily inspiration, recipes or if you'd like to add some input on what helps you. Stay committed in this journey!!!

Best,
Dee https://www.facebook.com/TwoFitTwoQuit?boo
kmark_t=page




CORTNEEMAERAE
SparkPoints: (244)
Fitness Minutes: (66)
Posts: 11
6/21/13 3:57 P

Just heard about sparkpeople from my dietician. She said it is a great place for support and motivation. I'm excited to chat with others who have the same issues as me with weightloss and nutrition.



 
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