Author: Sorting Last Post on Top Message:
OLETURTLELOVER Posts: 12
3/9/13 6:35 P

Oh! Thank You that will make it alot easier as it's all figured out. Thank You.:))

SP_COACH_DENISE Posts: 34,390
3/6/13 9:41 A

You can search for the name of those exercises in the fitness tracker and they will be listed in there where you can enter the minutes, number of reps and sets and then add it to your tracker. That will then also add a calorie burned amount.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.
OLETURTLELOVER Posts: 12
3/5/13 10:45 P

I've been doing some of the daily excerises you see on the sparks page under "Excerise of the Day". My problem comes in how to count or add this to your tracking. The excerise tells you enough in how to do them, but not what calories you burn. Sometimes I just do them till I feel I've worked at them enough, but then How do you put this in your tracker? Does anyone else do these and count them? Thank You.

Page: 1 of (1)  




Other SparkRecipes Feedback & Support Topics:

Topics: Last Post:
need help finding my friend 10/3/2012 9:39:12 PM
Sodium not listed with calories, fat, proteing, et 11/10/2013 3:54:48 PM
We Need More Natural Recipes 9/26/2013 9:55:21 PM
How do I create/post a recipe? 3/25/2013 9:56:09 AM
snacks 6/23/2011 7:39:33 AM