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LKEITHO SparkPoints: (319,903)
Fitness Minutes: (255,610)
Posts: 15,924
10/24/13 9:30 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
LIVINHEALTHY9 SparkPoints: (234,794)
Fitness Minutes: (161,716)
Posts: 13,352
10/24/13 8:19 P

Hello and Welcome!
This is a welcoming, supportive community with helpful members.
Just take it one day/ one step at a time.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams.
Plus, you will meet others with similar interests.

Best of luck to you. You can do it!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

NGCHILD SparkPoints: (123,617)
Fitness Minutes: (76,237)
Posts: 8,434
10/22/13 1:17 P

emoticon emoticon emoticon emoticon

LOSE4LIFE47 Posts: 64,719
10/22/13 10:51 A

Welcome & best wishes to u.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, Make Life Happen! & The SONflowers.

WEEZYLT SparkPoints: (417)
Fitness Minutes: (352)
Posts: 18
10/22/13 9:53 A

Hello all! I am a 45 yr old mother of three and grandmother of one. I have three (2 girls 26 & 14) and 1 son ( 20). A beautiful grandaughter (20 months) and the most wonderful husband in the world. I am very blessed with great friends and family. The only problem is I do not like myself. I can notlook in the mirror cause when I do I see someone I do not recognize. Even though I have back issues I keep trying and failing. I really need to lose this weight to feel better physically and to begin to like myself again. So I need alot of motivation and encouragement. I work a full time job (50hrs a wk). Would appreciate all the help I can get!

Never Give Up!!
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