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TPETRIE Posts: 12,947
10/19/13 8:55 A

Be PROUD of my accomplishments!

Eastern Standard Time
DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
10/17/13 8:05 A

i changed the format of the team goals for the Baby Steppers Spark Team. Hopefully now it is quicker and easier to track these goals, leading to greater success for all members! :D

KD7IEM SparkPoints: (7,302)
Fitness Minutes: (5,529)
Posts: 181
9/28/13 12:33 P

Make sure I made an impact on my children's life.

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
9/26/13 7:32 A

Enjoyed making and savouring Spark recipe, Pina Colada Smoothie! mmmmm :)

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
9/2/13 10:13 P

marched in a parade! :D

LULUCALLY SparkPoints: (16,971)
Fitness Minutes: (14,878)
Posts: 833
8/30/13 12:56 A

Make someone smile.
emoticon

You're never too old to do goofy stuff.
-Ward Cleaver ("Leave It to Beaver")
LYNETTEMOM SparkPoints: (91,062)
Fitness Minutes: (73,976)
Posts: 4,414
8/29/13 1:36 A

worked in the garage

LJ
DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
8/28/13 9:16 P

I see my last post was about beating a migraine. I had a headache today and managed to get through it but thankfully this one never quite made it to migraine status, though it seemed close. No drugs! Yay! :D

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
8/20/13 7:58 A

If I can do one thing today, it will be to beat this migraine! I've started with an Advil, but it's all about the foods I eat. :p

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
5/30/13 11:02 A

went for a good walk with dh this morning!!! :D

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
3/1/13 1:17 P

Just claiming my Spark points! I was thinking of how many fitness minutes might pass me by without me even thinking of it, and sometimes it feels like I get nothing done, but then I realize how many Calories are burned just doing the every day chores, my daily walk to the post office or my bus, etc. I'm typically too tired by the end of the day to post - and it's no wonder! Too much to do and too little time can leave a person feeling like they're forever falling short. That's why Sparkpeople.com is so important! Not only to see for yourself what you have done or need to do but also for the extra hugs and encouragement that comes along the way! :D

TOPS2KOPSVILLE SparkPoints: (97,282)
Fitness Minutes: (34,497)
Posts: 21,399
3/1/13 12:03 A

Finidh to do list

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/28/13 8:40 P

35 Spark Points today and counting! :)

Keep on Baby Stepping!

DENA42 SparkPoints: (32,681)
Fitness Minutes: (17,680)
Posts: 3,457
2/28/13 11:47 A

Go for a walk with my husband! emoticon

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player
LVELVETJ SparkPoints: (389)
Fitness Minutes: (0)
Posts: 78
2/28/13 11:32 A

Take a nap. I'm going to try in about 10 min.

Starting weight in Feb. 2013 when I first joined: 162.5
Long term goal weight: 140

9/28 152
10/14 149
10/28 146
11/14 143
11/28 140
TOPS2KOPSVILLE SparkPoints: (97,282)
Fitness Minutes: (34,497)
Posts: 21,399
2/14/13 6:05 A

today

follow my eating plan
but hoping to get to curves too

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
JOSIE2013 Posts: 528
2/8/13 7:44 A

Run a mile

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/8/13 6:39 A

Today's the kind of day that simply moving forward seems to be more than I can do. What can I do? There's a "storm" out there, not sure how bad the roads are. I know two people have already dropped their kids off downstairs, so it can't be too bad. I need to do my laundry, which means going to a laundromat and I see a "help wanted" sign just up the road from here so I need to stop by with a resume. Perhaps today is the day I ought to go to London (Ontario) to see about finding work there. If I do that, I need to go a bit further and visit a friend who needs cheering up. We need each other. Maybe I feel just a wee tad better for posting this.

HEALTHYGRAMMY49 Posts: 17,747
2/7/13 1:03 P

Complete my meal plan for next 7 days.

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2015 Spring 5% Challenge
Champions in the Kitchen Team
PDT: Pacific Daylight Time
RADIOHEAD1312 SparkPoints: (3,510)
Fitness Minutes: (1,450)
Posts: 69
2/7/13 11:29 A

Eat a fully portioned controlled meal (that's my issue!)

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/7/13 11:24 A

Before my husband came home from working night shift, I managed to get three tens done in the kitchen, get the dishes washed and cook some potatoes and some home made French onion soup - all so as to not make noise in the kitchen while he tries to sleep in the next room. :) Woohoo! :D

Ooops, that was way more than just one thing!!! One good thing leads to another!

Keep on Baby Stepping! You'll reach your goals in no time and will hopefully enjoy the journey!

ASHLEYALANARX SparkPoints: (2,192)
Fitness Minutes: (401)
Posts: 19
2/6/13 12:46 P

Not snack while I'm studying at the library tonight!

HEALTHYGRAMMY49 Posts: 17,747
2/6/13 12:18 P

. . . grocery shop!

Congratulations to Peggy in Colorado on becoming a Grammy (again?)!!!

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2015 Spring 5% Challenge
Champions in the Kitchen Team
PDT: Pacific Daylight Time
LOSE4LIFE47 Posts: 56,416
2/6/13 10:56 A

be with my daughter if she goes into labor

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




-BENI- Posts: 2,501
2/6/13 10:28 A

Keep going through those darn papers. Ugh

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln
TOPS2KOPSVILLE SparkPoints: (97,282)
Fitness Minutes: (34,497)
Posts: 21,399
2/6/13 7:20 A

did get to curves
going to weigh in

i will continue journaling
no eating after 7pm and exercising

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SHAKESALOT Posts: 1,323
2/5/13 10:03 A

love myself

Making it real!
-BENI- Posts: 2,501
2/5/13 9:53 A

Get a box of papers done that I've been procrastinating with!!!!!!!
There. It's in writing, now I have to do it. emoticon

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln
PEELERONE Posts: 229
2/5/13 9:19 A

I did my food plan for today-----after entering what I was planning to make, I had to reconfigure the whole meal for dinner - I am now within my calorie range and my food plan is within my plate....Phew! Glad I did that...saved me a lot of carbohydrates, fat and I was not going to get enough protein. So, meatloaf instead of pizza!

It is what it is! Accept those things you cannot change, but change those that you can!
JIM-LEMKE Posts: 180
2/5/13 9:17 A

workout with my son after school.

Team Leader for:
Donner Aquatic Center & Columbus Indiana Parks and rec.
DAVEED Posts: 2,925
2/5/13 9:07 A

Stay w/i my calorie range.

TOPS2KOPSVILLE SparkPoints: (97,282)
Fitness Minutes: (34,497)
Posts: 21,399
2/5/13 6:56 A

good morning

how is everyone today is day i take mom to doctor last one for a while

just a busy couple of weeks it may slow down at end of month

will work on getting to curves today i will restart wii either today or tomorrow
emoticon



Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/4/13 7:49 P

Earned 53 Spark points already today - ooops, 56 as soon as I hit "post". :)

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/3/13 7:50 A

I already have my fantastic rutabagas cooking! I am making Spark recipe "Maple Roasted Rutabaga", which is soooo good!

I am preparing a Spark recipe, I will collect my points, I am not wasting what needs to be used up in my fridge and most importantly, I am eating my veggies!!! (So much better than pancakes, even!!!)

Makes for a great start to my day!!! :-D

DONNAKOVAC SparkPoints: (34,631)
Fitness Minutes: (42,286)
Posts: 808
2/3/13 7:45 A

to improve your wellness, what is it? And have you done it yet? If not, how soon can you do it and let us know when it's done!!! We want to celebrate with you!!!

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