Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,399
2/9/13 8:06 P

I would recommend checking out the workout videos and exercise demos in the Fitness section of the Articles & Videos section tab at the top of the page. There are plenty of workout ideas/exercises/videos that you can do at home.

Coach Denise

LIVYLIV13 Posts: 5
2/9/13 12:53 P

For legs and belly , and not to much cardio . I can't go to the gym everything must be something I can do at home ...

Page: 1 of (1)  

Other Exercise Central Topics:

Topics: Last Post:
Don't Give Up 6/9/2011 6:33:06 PM
Quiet weight loss 3/11/2013 8:43:22 PM
Exercising,, :) 3/2/2012 2:10:15 AM
Weight Loss War/Buddy? 2/6/2012 4:17:37 PM
Plantar Fasciitis 4/18/2011 3:09:43 PM

Diet Resources: low impact cardio workout | low impact aerobic workout | low impact fitness