Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,364
2/9/13 8:06 P

I would recommend checking out the workout videos and exercise demos in the Fitness section of the Articles & Videos section tab at the top of the page. There are plenty of workout ideas/exercises/videos that you can do at home.

Coach Denise

LIVYLIV13 Posts: 5
2/9/13 12:53 P

For legs and belly , and not to much cardio . I can't go to the gym everything must be something I can do at home ...

Page: 1 of (1)  

Other Exercise Central Topics:

Topics: Last Post:
Unable to exercise? :( 9/15/2011 7:00:01 PM
Music! 2/14/2011 3:59:29 AM
ab circle 2/14/2011 6:34:41 PM
Weights 5/20/2011 6:05:40 AM
Buddy Wanted! (◕‿& ◕✿) 10/1/2012 7:54:51 PM

Diet Resources: low impact cardio workout | low impact aerobic workout | low impact fitness