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COACH_DENISE Posts: 8,412
2/9/13 8:06 P

I would recommend checking out the workout videos and exercise demos in the Fitness section of the Articles & Videos section tab at the top of the page. There are plenty of workout ideas/exercises/videos that you can do at home.

Coach Denise

Check out my blog on my sparkpage to find out about new features and updates on SparkTeens!
LIVYLIV13 Posts: 5
2/9/13 12:53 P

For legs and belly , and not to much cardio . I can't go to the gym everything must be something I can do at home ...

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