That is awesome I am so glad someone asked the question. I love flavored water like that but never thought I could use it as my water intake. I am actually meeting all my intakes the last few days. I am excited.
For the non pregnant woman, (who has appropriate iron stores), 5-6 cups of tea daily is considered safe, even for the tannic acid content. However, one should not use tea as the beverage to take anytype of vitamin-mineral supplement.
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