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JDELESEL SparkPoints: (6,952)
Fitness Minutes: (1,859)
Posts: 161
1/23/13 8:51 A

emoticon to SP

56ROSE SparkPoints: (71,458)
Fitness Minutes: (28,213)
Posts: 13,786
1/23/13 8:14 A

emoticon emoticon emoticon Glad you've joined us!!

Marilyn

Boise, ID

Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

The real purpose of searching after facts is not so that we can manipulate the world to our advantage, but so that our own awareness can be transformed.


BILL60 Posts: 526,138
1/23/13 7:40 A

Welcome to SP. I wish you the very best in your quest to a healthier you.

"Excellence is but for the few."
KEVSKANDIE SparkPoints: (4,547)
Fitness Minutes: (4,868)
Posts: 8
1/23/13 6:58 A

Hi im Kandi amd i was just introduced to this site via YOUTUBE..... I have been struggling with my weight since my first baby and now i have 4!! So im sure you guys can imagine!!!! i am now weighing in at 318. I am deathly afraid of diabetes, high blood pressure, high cholesterol, etc etc, and all the other diseases that come with being OVERWEIGHT!!!! So i want it off!!!! My goal is to drop 143 pounds by my bday 6/16 of 2014 and i am so driven to hit this goal but i NEED SUPPORT!!!!

GOAL 1:25LBS
GOAL 2:35LBS
GOAL 3:45LBS
GOAL 4:55LBS
GOAL 5:65LBS
ULTIMATE GOAL 75LBS 7/30/13
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