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NATELINDA23
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
10/8/12 2:50 P

good deal! ya i know i am the type you like me or you dont lol this is aneat site to get and give info!!!! emoticon



CHIMAMI
SparkPoints: (591)
Fitness Minutes: (77)
Posts: 2
10/8/12 2:25 P

@NATELINDA23 - The video set comes with a calendar that tells you which video you should use each day.

Edited by: CHIMAMI at: 10/8/2012 (14:26)


DUCKIJO
SparkPoints: (9,686)
Fitness Minutes: (12,914)
Posts: 166
10/8/12 2:23 P

Do what you enjoy! Who care who is looking at you? I was raised on people I respect opinions count...




NATELINDA23
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
10/8/12 1:35 P

thats what im afraid of is the how ahrd it is to do lol
i been doing the gym forever and bored with it then i started bootcamp this past may and lost 8 lbs but want more so i tried crossfit for 2 days i liked it but the only thing i didnt like was men were there and people stare at you cause your new



WHITNEYJ988
SparkPoints: (584)
Fitness Minutes: (1,002)
Posts: 2
10/8/12 12:24 P

I have done it and though it is a great work out and burns calories. It is hard and I thought it was boring. You do the same exercise for a minute then switch during cardio days. If your interested in Beachbody work outs I LOVE Turbo Jam and Turbo Fire though they are hard to follow until you get the hang of the routines.



NATELINDA23
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Posts: 4
10/8/12 11:23 A

ohhh ok have you did it



FITZAME81
SparkPoints: (116)
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Posts: 31
10/8/12 9:42 A

When you buy the set you get a calendar that will tell you which DVD to do each day. I believe you rotate 5 DVDs the first month and 5 new DVDs the 2nd month.



NATELINDA23
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
10/7/12 7:33 P

I WAS GOING TO ORDER THE INSANITY DVDS BUT IM CURIOUS THERES 10 DVDS
HOW DO YOU DO THEM?
IS THE FIRST CD FOR LIKEWEEK 1 AND THE 2ND FOR WEEK 2 AND SO ON??



 
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