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I went to tai chi this morning!



 
 
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MAGGIEVAN
SparkPoints: (125,419)
Fitness Minutes: (65,506)
Posts: 32,001
9/29/12 5:03 P

Wonderful! You are on a roll! Keep it up!



1BEACHWALKER
SparkPoints: (123,411)
Fitness Minutes: (118,582)
Posts: 13,129
9/29/12 4:23 P

Good for you!!!! emoticon emoticon



EXERCISEDEE
Posts: 41
9/29/12 3:22 P

I biked to tai chi and did tai chi :) This afternoon I'm planning on going to yoga :) I have to be careful because I have tendonitis in my hip.

I ate a healthy lunch: salmon and cereal with millet, and kitcheree (homemade) and an apple for a snack.

So far a healthy morning :)



 
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