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MAGGIEVAN SparkPoints: (182,408)
Fitness Minutes: (82,582)
Posts: 45,325
9/29/12 5:03 P

Wonderful! You are on a roll! Keep it up!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

1BEACHWALKER Posts: 13,219
9/29/12 4:23 P

Good for you!!!! emoticon emoticon

Connie from Florida

Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault




EXERCISEDEE SparkPoints: (3,846)
Fitness Minutes: (3,479)
Posts: 473
9/29/12 3:22 P

I biked to tai chi and did tai chi :) This afternoon I'm planning on going to yoga :) I have to be careful because I have tendonitis in my hip.

I ate a healthy lunch: salmon and cereal with millet, and kitcheree (homemade) and an apple for a snack.

So far a healthy morning :)

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