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KJFITNESSDUDE Posts: 15,787
8/22/13 9:12 A

I plan my post-dinner snacks; usually FF yogurt, .5 oz almonds & a cheese stick

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
GOALWTIN7 SparkPoints: (2,121)
Fitness Minutes: (0)
Posts: 306
8/22/13 8:56 A

I wanted to buy a single serving slice cake at the market bakery yesterday but instead I came home and had a 150 calories all natural mango frozen ice cream bar.

JUNKDRAWER Posts: 1,245
8/22/13 8:51 A

Sleep in... instead I worked out.




KENDILYNN SparkPoints: (12,474)
Fitness Minutes: (18,027)
Posts: 894
8/18/13 3:25 P

Wanted to have drinks with my friends last night, but instead volunteered to be DD, enjoyed a Diet Coke and got everyone home safe and sound.

GRAMMYNSC Posts: 669
8/18/13 3:21 P

I wanted anything to eat last night so instead I went to bed! LOL
Love Kitty emoticon

Life is like a wheelbarrow...it only works when you push it!

The reason people try to put you in a box is because they know you're a gift!


CAMEOSUN SparkPoints: (85,177)
Fitness Minutes: (5,526)
Posts: 10,413
8/18/13 3:19 P

I wanted 2 cookies, but instead had 1.


~ Do what good you can, and go in peace ~

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
8/18/13 2:28 P

I wanted ice cream but had a big apple with a little cheese chaser instead!

ELMA1913 Posts: 5,051
8/18/13 2:20 P

Have some ice cream but instead I ate some grapes

ERINTFG SparkPoints: (41,290)
Fitness Minutes: (21,211)
Posts: 563
8/18/13 2:02 P

I wanted a brownie, but instead I ate the apple I had packed for myself. :)

Erin
ONLINEASLLOU SparkPoints: (58,178)
Fitness Minutes: (40,932)
Posts: 4,083
8/18/13 12:28 P

I treated myself to a gourmet cupcake yesterday -- but only ate half last night and will have the other half today.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
LEXONE SparkPoints: (12,382)
Fitness Minutes: (5,493)
Posts: 467
8/18/13 10:59 A

I wanted to sleep in this morning instead I got up at 4 am to stay on track.

MADEIT3 Posts: 2,586
8/18/13 9:52 A

I wanted chocolate and instead I ate a home-made pickle.

Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

newgardenerblues.wordpress.com/

Co-leader Writers Team
Co-leader 12 Weeks to Walking Team
HSHEAJ5 Posts: 3,130
8/18/13 9:28 A

Large bags of chips get me every time. I occasionally get a snack bag with lunch at work instead of buying multi-serving bags for home.

JUNKDRAWER Posts: 1,245
8/18/13 8:53 A

I wanted apple pie....instead I made oatmeal with apples and cinnamon.

What choices have you made to keep going with your goals?

Edited by: JUNKDRAWER at: 8/18/2013 (08:57)



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