Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

I want to run



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MERLIN-FRANCIS
SparkPoints: (169)
Fitness Minutes: (456)
Posts: 6
1/3/13 10:40 P

Cool, thanks :-)



CHICCHANTAL
Posts: 2,126
1/3/13 5:07 P

I'd talk to your doc or osteopath and maybe see a personal trainer for a while. I'm dying to be light enough to start running too! Good luck with it.



MERLIN-FRANCIS
SparkPoints: (169)
Fitness Minutes: (456)
Posts: 6
1/3/13 3:52 P

Hi! I'm Merlin. I'm 76 kg- over weight by about 25 kgs. I' ve been doing Zumba for about a month now (quite regularly) and toning and cardio with the Spark guys for four days now. I have been dreaming about running for months now- no, literally dreaming. Can I start already? I'm kinda injury prone, so not sure if I should wait ... What say?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: symptoms for allergies | symptoms allergies | allergies to food