Author: Sorting Last Post on Top Message:
MERLIN-FRANCIS SparkPoints: (169)
Fitness Minutes: (456)
Posts: 6
1/3/13 10:40 P

Cool, thanks :-)

CHICCHANTAL Posts: 2,132
1/3/13 5:07 P

I'd talk to your doc or osteopath and maybe see a personal trainer for a while. I'm dying to be light enough to start running too! Good luck with it.

MERLIN-FRANCIS SparkPoints: (169)
Fitness Minutes: (456)
Posts: 6
1/3/13 3:52 P

Hi! I'm Merlin. I'm 76 kg- over weight by about 25 kgs. I' ve been doing Zumba for about a month now (quite regularly) and toning and cardio with the Spark guys for four days now. I have been dreaming about running for months now- no, literally dreaming. Can I start already? I'm kinda injury prone, so not sure if I should wait ... What say?

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Starting again 2/22/2014 11:55:46 PM
Bouncing Between Extremes 1/30/2014 8:05:14 PM
Hi everyone! 2/16/2014 2:33:32 PM
New-Again 2/10/2014 7:54:14 PM
hello 2/3/2014 8:55:20 AM

Diet Resources: symptoms for allergies | symptoms allergies | allergies to food