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SUNSET09 SparkPoints: (218,809)
Fitness Minutes: (59,055)
Posts: 44,622
9/20/13 11:22 P


TARGETGRL42 Posts: 34
8/4/13 11:54 A

I would recommend jumping jacks instead--they are totally high impact and you can do several variations in a few minutes to burn maximum calories.

Remember that it is important to tone, not just lose weight. Don't let the scale deter you--make sure and measure your might be losing inches that can help to keep you motivated! emoticon

KELLYRENEE91 SparkPoints: (2,601)
Fitness Minutes: (844)
Posts: 26
8/4/13 9:47 A

just be careful not to do too much too soon! I got shin splints from that :(

KDRICH24 Posts: 267
8/3/13 4:21 P

Because it drives me crazy that I am not loosing weight as fast as I'd like. Maybe I can jump it off!

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