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ARANYANI
Posts: 113
3/24/13 2:56 P

I keep my water bottle sitting next to me all day at work, and just end up absentmindedly drinking quite a lot. More difficult on days I'm not working, should keep my water next to me at all times I guess ...



MOMMY2MADILYN
SparkPoints: (51,601)
Fitness Minutes: (67,511)
Posts: 891
3/21/13 10:21 P

I definitely try to drink as much water as possible. For me, adding some lemon or lime juice helps a lot.



CLRWILLIAMS25
SparkPoints: (30,644)
Fitness Minutes: (24,570)
Posts: 1,030
3/21/13 2:17 P

I have a 24oz Tervis tumbler that I use at work. I can use it for hot tea or water, which is a plus. I use a 24 oz water bottle at home. I pretty much always have the water bottle on me at all times (I have a big purse).



BELLYDANCER19
SparkPoints: (19,285)
Fitness Minutes: (26,096)
Posts: 111
3/21/13 10:12 A

i got the most amazing cup it is hot pink with a unicorn on it....i drink sooo much more water now!!!!! best part is it has a lid and straw thingy so i can take it with me in the car...i love it!!!



DIDS70
Posts: 5,070
3/21/13 9:25 A

I bought myself a 54 oz water jug. I fill it about two times a day-- in the morning and in the afternoon. I also eat a lot of veggies and some fruit. Good luck.



SBERTOLINO68
Posts: 2
3/20/13 6:47 A

Water is usually hit or miss with me. I either nail it or fall so far back its crazy. I do make sure i drink water with each meal. One of my goals is for 64 oz day



 
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