Some say that the first step in solving a problem is recognizing that there IS a problem and the second is to define the problem. You have made the first step and are working on step two as you have identified that you will need support. I strongly advocate keeping it simple and also taking and RECOGNIZING small steps. Even the longest trip starts with the first step.
You can't do it until your commited right? I don't know if I'm any more depressed about my weight now than I ever have been but I really took a good look at myself in the mirror today. It felt like rock bottom. Once again, I couldn't make myself leave the house to go to the store. I took a picture. I need to make it happen. I will need support.
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