So, I've been going on twice a day walks for about 2 months now. Well Monday night after woork I went on my walk, but there were 2 guys there running around the track, the lapped me, twice. I felt so little, and so "lazy", that right after I saw them leaving, ( I had only finished my first lap) I started running. I didn't run the whole time, but, I ran. I ended up running a total of 1.25 miles that night. I felt AMAZING after that run, and you know what, it wasnt as bad as I thought it would be! I have never actually ran, since elementary school. It felt really nice.