Fitness Minutes: (32,252)
9/4/11 10:05 P
You ARE powerful!
Get up offa that thing! - James Brown
"The place to improve the world is first in one's own heart and head and hands. " - Robert M. Pirsig
"Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart." - St. Theresa
9/4/11 9:56 P
Oh wow, that is cool. It can be done, and I love that you checked out what your body was telling you!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Fitness Minutes: (31,687)
322 9/4/11 8:50 P
Total weight loss goal is 70 lbs. I am breaking the large goal into smaller goals. I have reached my first goal of 27 lbs, and starting my 2nd 27 lbs goal!
Fitness Minutes: (305)
6 9/4/11 5:17 P
Last night after dinner my son and I ran to the store to take something back to get it replaced. Afterwards, he wanted to go to McDonald's to get a "treat". After he ordered, and since he was paying, I ordered two apple pies (for a $1)--they were hot. All the way home I wondered if I really wanted one of them or not because as I was checking the satiated feeling in my stomach, I really wasn't hungry any more. By the time we got home I had offered my hot apple pie to my husband (without taking one bite); the other one went to my youngest daughter. It just hit me this morning that I said "no" to a hot apple pie!!!!!!!!!!!!!!! I feel powerful!!!!!!!!!!!!!
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