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NANA_BEA2 Posts: 372
9/5/11 6:56 A

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GIRLATPEACE46 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
9/4/11 10:48 P

where do you get the tape measure with the numbers on it to keep track of weight loss efforts? I haven't gotten brave enough to put up my picture yet but I'm getting there.

GIRLATPEACE46 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
9/4/11 10:47 P

I just remembered that I need to listen to my body because it will tell me what I need to know.

GIRLATPEACE46 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
9/4/11 10:46 P

thanks so much for your support--I used to be able to afford WW but I can't any more. It's nice to have some support for hard life changes!!!!!!!!

GIRLATPEACE46 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
9/4/11 10:45 P

Thanks dude!!!!!!!!! Nobody in the family knows how huge this is for me--glad you guys are here!!

BIG_BEAR73 SparkPoints: (22,621)
Fitness Minutes: (19,741)
Posts: 1,672
9/4/11 10:28 P

woo hoo

REVSERENA SparkPoints: (0)
Fitness Minutes: (32,252)
Posts: 3,252
9/4/11 10:05 P

You ARE powerful!

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NSTARSMITH Posts: 3,650
9/4/11 9:56 P

Oh wow, that is cool. It can be done, and I love that you checked out what your body was telling you!

COASTERMANIAC Posts: 322
9/4/11 8:50 P

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GIRLATPEACE46 SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
9/4/11 5:17 P

Last night after dinner my son and I ran to the store to take something back to get it replaced. Afterwards, he wanted to go to McDonald's to get a "treat". After he ordered, and since he was paying, I ordered two apple pies (for a $1)--they were hot. All the way home I wondered if I really wanted one of them or not because as I was checking the satiated feeling in my stomach, I really wasn't hungry any more. By the time we got home I had offered my hot apple pie to my husband (without taking one bite); the other one went to my youngest daughter. It just hit me this morning that I said "no" to a hot apple pie!!!!!!!!!!!!!!! I feel powerful!!!!!!!!!!!!! emoticon emoticon emoticon emoticon

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