Author: Sorting Last Post on Top Message:
BILL60 Posts: 832,791
6/13/13 7:06 A

Welcome to SP. Hang tough and be tough.

RASPBERRY56 SparkPoints: (212,070)
Fitness Minutes: (68,325)
Posts: 10,328
6/13/13 6:06 A

emoticon

CORKIE7765 SparkPoints: (702)
Fitness Minutes: (45)
Posts: 15
6/13/13 3:29 A

I am going to turn 48 in a couple of weeks and I have been in denial on my weight issues, physical activities, and eating habits. I will not go down the road of heart disease, stroke or diabetes as I become a empty nester and looking forward to being a "grandma". I want to loose at least 10lbs the first month and continue losing until I feel comfortable with the image I see in the mirror. I also would like to start running my goal is to run, walk a 1/2 marathon this fall in Sept. I need your help in making me accountable for my eating, exercising and sleeping. ( I work the night shift 7 on 7 off). What I thought I looked like, and what I truly look has opened my eyes, I need to change for a better me. I will not be in denial anymore!!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
YOU HAVE TO BELIEVE IN YOURSELF!! YOU CAN DO IT! 7/15/2016 4:08:40 PM
Hit my rock bottom today 7/29/2016 1:19:51 PM
I'm new here.... 8/2/2016 6:23:04 AM
I'm actually ready to face the truth. 6/24/2016 4:45:49 AM
New to spark people 4/1/2016 8:20:55 AM