Author: Sorting Last Post on Top Message:
BILL60 Posts: 491,107
6/13/13 7:06 A

Welcome to SP. Hang tough and be tough.

RASPBERRY56 SparkPoints: (98,290)
Fitness Minutes: (36,206)
Posts: 5,816
6/13/13 6:06 A


CORKIE7765 SparkPoints: (702)
Fitness Minutes: (45)
Posts: 15
6/13/13 3:29 A

I am going to turn 48 in a couple of weeks and I have been in denial on my weight issues, physical activities, and eating habits. I will not go down the road of heart disease, stroke or diabetes as I become a empty nester and looking forward to being a "grandma". I want to loose at least 10lbs the first month and continue losing until I feel comfortable with the image I see in the mirror. I also would like to start running my goal is to run, walk a 1/2 marathon this fall in Sept. I need your help in making me accountable for my eating, exercising and sleeping. ( I work the night shift 7 on 7 off). What I thought I looked like, and what I truly look has opened my eyes, I need to change for a better me. I will not be in denial anymore!!!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Hey Everyone! 3/22/2014 8:41:42 PM
back and ready to do go 4/10/2014 7:12:41 AM
fitbit Flex 5/2/2014 2:59:22 PM
Hi, new to this type of communication 3/22/2014 3:00:06 AM
harder to lose weight as we age 3/20/2014 10:33:58 PM

Diet Resources: hiking footwear | hiking shoes | mountain hiking