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LETHA_ Posts: 3,990
1/19/14 7:20 P

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“You are never too old to set another goal or to dream a new dream.”
~C. S. Lewis

SparkPeople is a wonderful resource for meeting your goals!

-SHAWN- Posts: 25,247
1/19/14 6:04 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding

steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

1/18/14 9:33 P

emoticon to Spark .. it is a great way meet people on a journey to a healthier you ..

I suggest the welcome guide :

This is a great place to start and to complete things like a Spark Page .. that allow others to communicate with you and offer you support.. as well as you can visit theirs and do the same..

Welcome to Spark .. Dawn


~ It is my life to take back..I'm not waiting one more day.

What you get by achieving your goals is not as important as what you become by achieving your goals.
- Goethe
1/18/14 8:07 P

I'm new to SP and I am not sure how to "meet" people. I am searching for a permanent change so I can eat like a normal person (if there is such a thing).

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