I'm getting married in May 2015, I would also like to lose around 30lbs. Not any easy task but you can do it. It's a struggle every day but you just have to take it one meal at a time. I hope we make our goal!! Congrats on getting engaged/married. If you ever need anything/advice just message me. I'm in the same boat :)
Fitness Minutes: (124,062)
5/6/14 2:20 A
YOUR GOING TO DOWN THE AISLE AS A WELL BOTH OF YOU START PRACTICING W/ A LOT OF LONG 'S. YOU CAN LOSE A LOT OF WEIGHT. TRY IT. GOD BLESS YOU BOTH
30 lbs. by May 28th might be a little too high of a goal, but you can get close.
Track EVERYTHING you eat and stay within your SP ranges. Get plenty of exercise. If you consistently lose 2 lbs. a week (the maximum suggested) you can lose about 22-24 lbs.
"If it was easy, everybody would do it." -My Mom
3/3/14 3:25 P
What are you doing to reach that goal??
Logging ALL your food and staying within your calorie range is a good choice.
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
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