I'm getting married in May 2015, I would also like to lose around 30lbs. Not any easy task but you can do it. It's a struggle every day but you just have to take it one meal at a time. I hope we make our goal!! Congrats on getting engaged/married. If you ever need anything/advice just message me. I'm in the same boat :)
Fitness Minutes: (151,099)
5/6/14 2:20 A
YOUR GOING TO DOWN THE AISLE AS A WELL BOTH OF YOU START PRACTICING W/ A LOT OF LONG 'S. YOU CAN LOSE A LOT OF WEIGHT. TRY IT. GOD BLESS YOU BOTH
3/6/14 11:30 A
30 lbs. by May 28th might be a little too high of a goal, but you can get close.
Track EVERYTHING you eat and stay within your SP ranges. Get plenty of exercise. If you consistently lose 2 lbs. a week (the maximum suggested) you can lose about 22-24 lbs.
Fitness Minutes: (79,654)
3/3/14 3:25 P
What are you doing to reach that goal??
Logging ALL your food and staying within your calorie range is a good choice.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.