Author: Sorting Last Post on Top Message:
BDD923 SparkPoints: (6,407)
Fitness Minutes: (9,328)
Posts: 280
12/2/11 3:52 P

Sometimes you have to Just Do It. Perhaps find a fitness buddy?

UNIDENT Posts: 33,498
12/2/11 1:40 P

Sorry to hear that. I find it easier to stick to my nutritional goals when I'm getting my regular exercise.

Try aiming for 10 minutes every day, no excuses. This will help get you into the habit of starting. Often, once you've started, you just keep going.

SKEETER45 SparkPoints: (14,931)
Fitness Minutes: (10,235)
Posts: 5,880
12/2/11 1:34 P

Not doing well

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Calculating BMR 1/15/2014 5:56:46 AM
Clothing Suggestions for Cold/Rainy Days 2/20/2014 3:37:47 AM
Too much in one week? 12/8/2013 6:32:10 AM
Should I buy running shoes yet? 11/16/2013 10:38:54 AM
back at it ...will I succeed this time 11/5/2013 12:09:43 PM

Diet Resources: situp mat | incline situp bench | perfect situp machine