Author: Sorting Last Post on Top Message:
4/26/11 7:14 P

The ones that are listed as 100-150% of the RDA...I can give you the amount for 100%. Just let me know the nutrients you need.
Dietitian Becky

CDELANEY11 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/26/11 6:35 P

yes, that does help!! Thank you so much!!

AEROGERS129 SparkPoints: (0)
Fitness Minutes: (36,962)
Posts: 558
4/26/11 6:28 P

Hi Caroline!

Sodium is always in mg, if that helps any!

Best of luck with your project :)

Edited by: AEROGERS129 at: 4/26/2011 (18:28)
CDELANEY11 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/26/11 6:27 P

thanks so much for the advice :)

Edited by: CDELANEY11 at: 4/26/2011 (18:27)
ANGELAMELIA SparkPoints: (0)
Fitness Minutes: (761)
Posts: 145
4/26/11 6:23 P

Hi Caroline,

I would imagine that they are all in the same measurements - However, they are all in % of RDA, so try research the 'commonly used measurement' and work out if the percentages match; this would be my best solution.

CDELANEY11 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/26/11 6:16 P

Hi my name is Caroline and I am a college student taking Nutrition. I've learned so much and realize how important it is to know what you re eating too much of and what your body is lacking.
I have to do a Dietary Analysis project and I think I am over thinking one thing. When I look at My Nutrition Tracker and it shows me how much Vitamin A, E, C, and D I consumed I do not know what it is measured in. My vitamin A says IU so I converted it to mcg then to mg. but it does not state (or that I have seen) what anything else is measured in. LIke is sodium in mg or g for my daily total?

I am really sorry to put this up on the message board, I just do not know what to do, and I think I am just really over thinking this. ANY help would be greatly appreciated!

Thank you!

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Nutrisystem message boards 9/21/2016 6:08:44 AM
Thoughts on Shakes? 3/27/2016 10:28:03 PM
calorie ranges 4/3/2016 2:00:48 PM
Fiber in raw vs. uncooked veggies 7/11/2016 1:08:59 PM
NEED HELP! 5/12/2016 3:39:20 AM