Author: Sorting Last Post on Top Message:
SUPERDUPER26 Posts: 1,553
11/13/12 3:04 P

nutritiondata.self.com/facts/fruits-and-fr
uit-juices/1857/2


One serving = 220 grams, or 1 cup

If you literally meant what does it "LOOK" like... probably the equivalent size of a slice of regular sandwich bread if prepared in slices, or the size of a small orange if thats an easier comparison.

DIETITIANBECKY Posts: 27,529
11/13/12 2:46 P

A serving of fruit has about 60 calories and 15 grams of carbohydrate.
This would be about 1/4 cup or 2 ounces of the breadfruit.
Dietitian Becky

FEDGIRL4 Posts: 2,113
11/13/12 2:28 P

I've never heard of breadfruit

Life is not waiting for the storms to pass..it's learning to dance in the rain.

"The only disability in life is a bad attitude." - Scott Hamilton

Growing Up In the 70's
Team Co-Leader
LILLEAN Posts: 884
11/13/12 2:25 P

I don't have any means of calculating this, so can anyone please tell me what does one serving of breadfruit look like

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Virgin Vegetarian 9/21/2014 8:52:24 AM
Question about bread calories 9/23/2014 12:47:37 PM
Menu suggestions 12/15/2014 9:22:26 AM
Tips When Spouse/Partner Has Other Goals 10/14/2014 2:03:04 AM
Apple Cider Vinegar and Water 12/29/2014 8:33:33 AM