Author: Sorting Last Post on Top Message:
SUPERDUPER26 Posts: 1,553
11/13/12 3:04 P

nutritiondata.self.com/facts/fruits-and-fr
uit-juices/1857/2


One serving = 220 grams, or 1 cup

If you literally meant what does it "LOOK" like... probably the equivalent size of a slice of regular sandwich bread if prepared in slices, or the size of a small orange if thats an easier comparison.

DIETITIANBECKY Posts: 27,654
11/13/12 2:46 P

A serving of fruit has about 60 calories and 15 grams of carbohydrate.
This would be about 1/4 cup or 2 ounces of the breadfruit.
Dietitian Becky

FEDGIRL4 Posts: 2,131
11/13/12 2:28 P

I've never heard of breadfruit

LILLEAN Posts: 884
11/13/12 2:25 P

I don't have any means of calculating this, so can anyone please tell me what does one serving of breadfruit look like

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Tracking sugar 12/22/2014 6:10:55 AM
Daily Sodium display by food 1/18/2015 12:31:08 PM
Dieting 4/2/2015 12:56:26 PM
27 Health and Nutrition Tips 4/16/2015 7:56:30 PM
Truffle Oil 4/15/2015 12:43:08 PM