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SUPERDUPER26
Posts: 1,553
11/13/12 3:04 P

nutritiondata.self.com/facts/fruits-and-fr
uit-juices/1857/2


One serving = 220 grams, or 1 cup

If you literally meant what does it "LOOK" like... probably the equivalent size of a slice of regular sandwich bread if prepared in slices, or the size of a small orange if thats an easier comparison.



DIETITIANBECKY
Posts: 26,368
11/13/12 2:46 P

A serving of fruit has about 60 calories and 15 grams of carbohydrate.
This would be about 1/4 cup or 2 ounces of the breadfruit.
Dietitian Becky



FEDGIRL4
Posts: 1,868
11/13/12 2:28 P

I've never heard of breadfruit



LILLEAN
Posts: 812
11/13/12 2:25 P

I don't have any means of calculating this, so can anyone please tell me what does one serving of breadfruit look like



 
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