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NIKKIKERN12 Posts: 766
4/12/13 10:12 P

HUGE fan of 30DS :)

SPARKGIRL88 SparkPoints: (5,271)
Fitness Minutes: (674)
Posts: 35
4/12/13 7:38 P

I have done Tae Bo before, 30 day shred i tried out when it was On Demand and it kicked my butt after a couple minutes but im in better shape now kind of than when i did it lol

VELVETMERLIN Posts: 229
4/12/13 7:15 P

Have you done either before?

I've never done 30 Day Shred but I have done Tae Bo and I will tell you that it is very intense if you aren't used to it. It is a GREAT workout and when I popped it in a few weeks ago (after not doing it for a couple years), I had to stop it 12 minutes in because I was getting sick (and I was going slower). If you HAVE done it before, I definitely suggest to go ahead and do it. If you haven't, just do what you can :)

SPARKGIRL88 SparkPoints: (5,271)
Fitness Minutes: (674)
Posts: 35
4/12/13 6:58 P

I figured what better place to turn to than to my fellow sparkers :)

Tonite I am unsure what to do workout wise. Either 30 Day Shred or Tae Bo! I guess whichever gets the most suggestions is what I'll do :P

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