Fitness Minutes: (16,594)
4,789 1/30/13 7:11 A
I don't seem to get the meal planner to work for a vegetarian. Am I missing something? I am in maintenance but I am really finding that about 850 calories is what I seem to be able to consume. But I will drop pounds occasionally even in maintenance and as a cancer patient I can't afford to do this.
Fitness Minutes: (1,215)
109 1/21/13 1:40 P
I googled 1200 calorie menus and found the first one that popped up to be pretty good. If you want to investigate a lot on it, you could always take a bunch of different plans from online and pick different days to pair together if you don't like the plan for one of the days. I find instead of following a strict plan, I like finding different 300 - 400 calorie meals online and making my own plan for the week :)
Ian's long as I follow a menu I'm ok. I need guidance .if someone has a 5day menu that they would want to share please feel free to do so. I'm looking for one that has your everyday pantry stuff. Not these exotic menus .
Page: 1 of (1)
Other Recipes & Cooking General Discussion Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.