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JIBBIE49 Posts: 59,711
10/5/11 7:16 P

Join DONE BEING THE FAT GIRL Team and have LOTS of Buddies!!

LUVS2WIN67 Posts: 1,060
10/5/11 4:09 P

You can add me if you like! I would like to have someone to chat with as well as to hold me accountable for the choices I make each day. Hopefully we could help each other meet some new goals!

MMINITEACH SparkPoints: (14,784)
Fitness Minutes: (7,178)
Posts: 905
10/5/11 12:10 P

I woudl love to help you stay on track! That's what's so great about having buddes on here! Feel free to add me as a friend and we can check in on each other. I also have acid reflux so I feel your pain! Hope you're doing better.

10/5/11 12:35 A

Was wondering how you did today? How's the acid relux?

ROCQUELYN SparkPoints: (0)
Fitness Minutes: (90)
Posts: 20
10/5/11 12:12 A

I would be happy to be your spark buddy

10/3/11 9:50 P

Don't think its muscle...haven't busted out the weights guess I'm just having an off week....could be stress....who knows emoticon good luck with the acid reflex...That's no good..good luck tomorrow I WILL inquire how you did emoticon

SCOTTGARAN Posts: 2,014
10/3/11 9:46 P

DN, have you sat down and set specific goals for yourself as far as what you want to accomplish? I don't mean goals like lose weight, but accountable goals like I WILL lose a lb a week. I am a big believer in goal setting and it helps many of my clients.


DNSIMON SparkPoints: (0)
Fitness Minutes: (865)
Posts: 23
10/3/11 9:42 P

Today was not a good day- I am battling some bad acid reflux so had lots of doctor appointments today. BUT tomorrow, I plan on going to the YMCA and getting a great workout in- still trying to figure out my meals for tomorrow also. Are you perhaps gaining muscle and that is the reason for putting on weight??

10/3/11 9:39 P

So I have to ask....did you work out today? And how did you do on your calorie in take? so far I did some of the suggested work outs, and I'm trying to get my booty on my elliptical.....did good with my food, it just stinks I've been watching what I eat and I seem to have put weight on emoticon so I'm a bit blah with my emotions today..oh well

DNSIMON SparkPoints: (0)
Fitness Minutes: (865)
Posts: 23
10/3/11 9:26 P

Hey everyone!
After repeated failed attempts at changing my lifestyle, I have decided I need a sparkpeople buddy. Someone to talk with and hold me accountable to working out daily- and I can do the same for you! I just think it would help if I had someone ask me, "so, did you workout today?" If anyone is interested in a motivational buddy, please let me know!


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