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DALADYDENEESE Posts: 156
2/27/13 6:30 P

Your request sounds great to me, if you find it let me know. All of the things you mentioned sound great.. Yummy Protein Bars with no additives!! emoticon

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
DALADYDENEESE Posts: 156
2/27/13 6:29 P

Me too, I need a protein bar and I need a home made kind.. I once had a recipe for lemon protein bars. Now all I can find are the ones with Crystal lLight and Betty Crocker mixes. Not that they are bad, I just like to start from scratch and not use splenda or products that have it. It's my personal preference. Any how, I would love some protein bars with lemon etc. and really home made.. So I am seeking the same recipe as you , I think. If you find any thing like that could you let me know? TY emoticon

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
GEMLADYONE SparkPoints: (114,062)
Fitness Minutes: (83,647)
Posts: 4,878
2/15/13 11:56 P

Here is another SP recipe.....I make these every 2 weeks or so to take with me on business trips to avoid the high fat breakfasts available in most hotels / airports. They travel well and are delicious.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=662771

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SNOOPY1960 Posts: 1,686
2/8/13 11:40 A

Here is a sparkrecipe to try........

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=699856

Here is some from Pintrest

http://pinterest.com/pooterbug/granola-b
ars-and-protein-bars/

FLBOB2002 Posts: 1
2/8/13 8:17 A

Just joined here. I need a protein bar with 15gm's in it. I'm allergic to all nuts except P-nuts and allergic to fresh fruits & veg's. Can anyone help me with a protein bar recipe.

I'd like to include oats, p-nuts, and muscle milk vanilla cream protein powder & fructose sugar

Thanks in advance. Since I am allergic to so many different good foods, its is hard to get enough protein in my diet

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