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DALADYDENEESE Posts: 156
2/27/13 6:30 P

Your request sounds great to me, if you find it let me know. All of the things you mentioned sound great.. Yummy Protein Bars with no additives!! emoticon

DALADYDENEESE Posts: 156
2/27/13 6:29 P

Me too, I need a protein bar and I need a home made kind.. I once had a recipe for lemon protein bars. Now all I can find are the ones with Crystal lLight and Betty Crocker mixes. Not that they are bad, I just like to start from scratch and not use splenda or products that have it. It's my personal preference. Any how, I would love some protein bars with lemon etc. and really home made.. So I am seeking the same recipe as you , I think. If you find any thing like that could you let me know? TY emoticon

GEMLADYONE SparkPoints: (96,683)
Fitness Minutes: (71,714)
Posts: 4,314
2/15/13 11:56 P

Here is another SP recipe.....I make these every 2 weeks or so to take with me on business trips to avoid the high fat breakfasts available in most hotels / airports. They travel well and are delicious.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=662771

SNOOPY1960 Posts: 1,681
2/8/13 11:40 A

Here is a sparkrecipe to try........

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=699856

Here is some from Pintrest

http://pinterest.com/pooterbug/granola-b
ars-and-protein-bars/

FLBOB2002 Posts: 1
2/8/13 8:17 A

Just joined here. I need a protein bar with 15gm's in it. I'm allergic to all nuts except P-nuts and allergic to fresh fruits & veg's. Can anyone help me with a protein bar recipe.

I'd like to include oats, p-nuts, and muscle milk vanilla cream protein powder & fructose sugar

Thanks in advance. Since I am allergic to so many different good foods, its is hard to get enough protein in my diet

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