Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
10/29/13 10:14 A

Glad to hear our tools, content and community are helping you reach your goals.

Coach Tanya

SANDRASHINES Posts: 324
10/28/13 8:38 P

I don't think I would have been able to stay consistent if it was not for the trackers. They really are my foundation. Between the phone app and the website I spend a lot of time on SparkPeople.
The message boards are great for support and for information. They are also a good place to help me feel less alone when I am going through something health related.
I also have SparkCoach, which helps me stay accountable. I really love this program!
okay, I'm done. emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
how do i stop eating!? 2/3/2014 6:49:45 AM
MENU PLANNING 2/25/2014 4:03:30 PM
low carb boredom 1/29/2014 4:22:47 PM
Serving sizes for recipes 1/23/2014 8:43:34 PM
Activity Level Questions 2/5/2014 3:32:57 PM

Diet Resources: vitex extract | vitex dosage | taking vitex