Fitness Minutes: (14,682)
447 8/4/13 3:35 P
Fitness Minutes: (1,461)
22 8/3/13 10:24 P
Even though Saturdays are busy days for me (seems like I always have plans in the warm weather), It is a joy to be off work. Went shopping today and to the Caribbean festival. Had to walk 10 minutes from the car to the festival and I was with my long legged husband so it turned into 20 minutes of cardio.....Bought Gold's Gym stretch band (3 resistance levels) at Walmart to add to my gym equipment and am down 3 pounds since joining Spark People.....On a roll....
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