Author: Sorting Last Post on Top Message:
KBLASEN SparkPoints: (21,601)
Fitness Minutes: (14,682)
Posts: 447
8/4/13 3:35 P

emoticon emoticon emoticon

MSASHUA SparkPoints: (4,822)
Fitness Minutes: (1,501)
Posts: 22
8/3/13 10:24 P

Even though Saturdays are busy days for me (seems like I always have plans in the warm weather), It is a joy to be off work. Went shopping today and to the Caribbean festival. Had to walk 10 minutes from the car to the festival and I was with my long legged husband so it turned into 20 minutes of cardio.....Bought Gold's Gym stretch band (3 resistance levels) at Walmart to add to my gym equipment and am down 3 pounds since joining Spark People.....On a roll.... emoticon

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
8 pounds gone! 8/12/2013 2:24:08 AM
One day, One small step 7/13/2013 4:26:00 AM
Spreading the news -- 6/25/2013 12:26:08 PM
People actually notice me in the gym! 10/9/2013 10:21:23 PM
down a size! 5/2/2013 3:47:28 PM

Diet Resources: acupuncture center | malt barley | how to malt barley