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I lost my christmas weight



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MAKING_CHANGES_
SparkPoints: (9,120)
Fitness Minutes: (7,337)
Posts: 41
1/9/13 12:28 P

Thanks. It was only 2.5 lbs, but it made me feel better. It felt like I had to eat the rest of the junk food in the house including some choc chips in the bag. I flushed the rest down the toilet after I weighed myself this am. Also I am now back to work from holidays and doing a whole lot more than eating and sleeping. I had some slips this week, but was a lot more active. Feeling encouraged!



ROCKINGHORSE2
SparkPoints: (154)
Fitness Minutes: (120)
Posts: 2
1/9/13 10:12 A

That's brilliant, Christmas gain lost already. I have just joined and started my plan today, hope l can do as well as you.



MAKING_CHANGES_
SparkPoints: (9,120)
Fitness Minutes: (7,337)
Posts: 41
1/9/13 9:51 A

I just had my first weigh in and I lost 2.5 lbs. That was my Christmas gain. I'm so glad to be back in a regular routine! Christmas is so stressful.



 
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