Author: Sorting Last Post on Top Message:
SUSUSUZZZIE Posts: 7,013
11/21/12 9:46 A

emoticon emoticon

MAGGIEVAN SparkPoints: (168,644)
Fitness Minutes: (80,559)
Posts: 42,642
11/21/12 1:12 A

Congrats. I am so glad for you.

OFFICIALOLDY Posts: 1,167
11/20/12 9:04 A

You are setting a good example for your colleagues! Keep Sparkin'!

MOM2TNB SparkPoints: (1,006)
Fitness Minutes: (1,541)
Posts: 31
11/20/12 8:46 A

emoticon

Congrats!

OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
11/20/12 8:38 A

emoticon

MOTIVATED@LAST Posts: 14,544
11/20/12 7:46 A

That's a great start already!

IHEARTDEBOOKS Posts: 81
11/20/12 3:33 A

My work is having a challenge for employees to not gain weight this holiday season. Last week was the initial weigh in and today was progress report 1 - I lost 3.5 pounds! I was not expecting that since I didn't make any significant changes. I barely drank any soda and ate a little less than I normally do. I walked a little on my work breaks too. If I can lose 3.5 pounds that easily, I am excited to think how it will come off once I really start working out. 3.5 is a great start and I'm motivated!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
What size does a "normal healthy" size women wear 1/10/2014 2:27:30 PM
20 pounds down! 1/24/2014 12:32:08 PM
What makes you feel good today? 8/5/2013 8:14:17 AM
Just hit the 30 pounds lost point! 10/13/2013 1:02:31 AM
Finally 9/24/2013 9:01:55 PM

Diet Resources: safety running gear | running safety gear | running safety vest