Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Community Journals

I lose, I gain it back, I wont give up.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 43
1/11/13 11:49 A

Never give up, been losing the same weight for 20 years but once you stop then everything goes down hill. Keep moving, keep motivating, and keep up the great work you have already accomplished! Great atttitude!

SparkPoints: (46,717)
Fitness Minutes: (44,456)
Posts: 2,686
1/11/13 10:03 A

Me too, just keep making the best choices you can!!! We can do this!!! Never quit!!!!

Posts: 3,046
1/10/13 3:48 P

emoticon emoticon

SparkPoints: (66,481)
Fitness Minutes: (44,896)
Posts: 1,545
1/10/13 12:39 P

Not even the number on the scale can hold you back. Don't let it. Measure you success with other things like how well your clothes fit or how you feel in your body. You can make it. Keep up the good work!

SparkPoints: (9,900)
Fitness Minutes: (46,699)
Posts: 21
1/10/13 9:52 A

Today was my first gain since I started Sparkpeople and although its a little discouraging I plan to keep on track and lose it all again, I did it the first time and I KNOW I can keep it off this time!! The only way this is going to keep me down is the number on my scale. emoticon

Page: 1 of (1)  


Diet Resources: worksheet for goal setting | goal setting theory | objective goal setting
x Lose 10 Pounds by October 30! Get a FREE Personalized Plan