I get it, your weight fluctuates. When you are a woman it does so even more because of TOM. I get it, the scale should not be your measure of success. I gained a pound this week and it STILL bugs me. I am doing everything right, eating healthy, working out. Hey go check my trackers if you want. I still gained a pound. humph! I like it better when the scale moves the other way dag nabbit! It just makes my heart sink a little. Last week I lost weight and didn't even go to the gym because I had a bad virus with a fever. So frustrating to me.
I'll get over it. I am not going to stop doing what I am doing just cuz I gained a pound but sheesh!!
On a positive note, I feel awesome, I am sleeping better and my Crohn's is loving my healthy eating plan! I just need to let go of my pride and vanity and accept the fact that my scale is broken (just kidding). Accept the fact that I am making positive changes for my body!
Edited by: HIKERBECKY at: 8/15/2012 (09:45)