Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (488,469)
Fitness Minutes: (341,405)
Posts: 20,728
5/28/13 9:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

DEB2448 Posts: 188,677
5/28/13 2:07 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SHEENADEE SparkPoints: (233,212)
Fitness Minutes: (191,691)
Posts: 22,769
5/27/13 11:16 P

emoticon to SparkPeople! See you in the class team. emoticon

FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
5/27/13 9:32 P

emoticon Trying to get huby to o it if he doesn't want to is fruitless. Live your life as an example. I have lost 115#. Hubby could stand to lose about 130# but he isn't ready. When he is, I will be here to help him.

KLP631 SparkPoints: (1,113)
Fitness Minutes: (73)
Posts: 7
5/27/13 9:20 P

I hope I am in the right place. I need to lose about 45 ( pounds more or less). I have started the Fit for Life diet plan.

I feel good been on it for about 4 days. This diet encourages you to eat most foods**fruits and veggies and nuts**raw are cooked lightly. I like it so far. Having trouble getting husband to follow along.


Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
TOPS (Take off pounds sensibly) 7/22/2016 1:34:52 AM
Could Use Your Help! 9/11/2016 1:30:30 AM
Food lists 6/22/2016 2:42:19 PM
We're Going to Need a Bigger Boat! 5/23/2016 4:51:27 PM
new to spark people 4/18/2016 5:21:01 PM