Be who you are and say what you feel... Because those who mind don't matter... And those who matter don't mind. ~Dr. Suess~
Fitness Minutes: (5,959)
7/19/13 12:30 A
That's great! One day I'll do that, but for now, you are my inspiration that I can. Thanks for sharing.
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--
7/19/13 12:17 A
It is a good start. You want to set some goals and plan on how to reach it. Wish you the best. Currently, I'm running for 45 - 50 min on the treadmill 7 days a week. My age is 68 and I really enjoy to run and that is when I feel the best.
7/19/13 12:02 A
I took my mom and dad out for a walk to the high school track field and I ran a mile in 9 min and 34 seconds!! Really good for me!
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