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I haven't touched the scale all week!



 
 
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OCWIFEY1
SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
2/15/13 7:51 A

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MSMAKEOVER
SparkPoints: (150,534)
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2/14/13 3:46 P

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USFGIRL11
Posts: 23
2/14/13 11:43 A

So my biggest issue when losing weight is staying off the scale....I tend to weigh myself everyday and it really hurts my momentum when I either gain or don't lose enough. Last week I made a promise to myself to only weigh in once a week, every Friday....and no other time! I've been dying to step on the scale, but the waiting is causing me to stick to my diet!

I also haven't snacked all week, except what I bring into work. I work in a drugstore in the pharmacy and we all know drugstores are packed with delicious junk food. It gets even more difficult when people I work with bring junk food back to the pharmacy....it's hard to stare at it every few minutes and eventually I usually give in. Well, on Monday someone brought back Russell Stover chocolates...we all know how good they are...I made them put them in the back where I didn't have to look at them. Well....I gave in and tried a chocolate truffle....after two chews...I spit it out. I hadn't had sugar all week and it was too sweet! I couldn't believe it because I'm the worst chocoholic!

I'm hoping to keep up this momentum because I have 48 days till nursing school starts and I really want to be 20 lbs down!

Edited by: USFGIRL11 at: 2/14/2013 (11:44)


 
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